Take 1 capsule daily with a glass of water. It can be taken throughout pregnancy.
Do not take in case of allergy to any of the constituents of the supplement. Do not exceed the recommended daily dose. Keep out of the reach and sight of children. Food supplements should not be used as a substitute for a varied diet. Do not take if you are hypersensitive to fish as Natalben Supra contains omega-3 fatty acids from fish.