The vitamin and mineral requirements of women are different from those of men, even after the age of 50. The female organism differs substantially from the male organism. Over the years, the way the body absorbs and metabolizes nutrients changes, leading to a change in dietary needs.
Take 1 tablet daily, with food and with the aid of fluids. The tablet can be swallowed whole or divided into two halves if necessary. Do not exceed the recommended daily consumption. You can take it for long periods to help supplement your diet.
Do not take in case of allergy to any of the constituents of the supplement. Do not exceed the recommended daily dose. Keep out of the reach and sight of children. Food supplements should not be used as a substitute for a varied diet.
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